Quick answer

Insert the ANEROS PSY slowly while lying on your side or back, aiming the ribbed body toward your prostate and letting the flexible P and K tabs rest externally. Adjust the bendable arms before insertion to set the angle and insertable length that feel comfortable for you.

Why the PSY's adjustable design changes insertion

Unlike fixed-shape massagers, the ANEROS PSY has bendable arms that let you change both the insertable length and the angle of prostate engagement. That means you can tailor the fit to your body rather than adapting your body to a one-size-fits-all shape. The flexible P and K tabs are designed to respond to your movements, so they should sit comfortably outside without pressure. The multi-contoured ribbed body provides stronger stimulation, but it also means you should use plenty of lubricant and go slowly during insertion. Because the PSY is recommended for intermediate and advanced users, beginners may find it less forgiving than a simpler starter model, but the adjustability can be a major advantage once you learn how to set it.

When to adjust the arms and when to leave them

Adjust the bendable arms before each session, not during insertion. Trying to reshape the arms while the massager is partially inserted can cause discomfort or make the angle unpredictable. Start with a gentle curve that feels close to your natural anatomy, then fine-tune after insertion if needed by carefully withdrawing and re-bending. The flexible tabs should remain outside and rest lightly against the perineum; if they press too hard, reduce the insertable length slightly by bending the arms to a shallower angle. Keep in mind that the PSY's adjustability is a feature you grow into—expect to experiment over several sessions to find your ideal setting.

Step-by-step insertion and positioning

  1. Prepare the PSY and your space: Before insertion, bend the arms to a gentle curve that feels comfortable for your body. Apply a generous amount of water-based lubricant to the ribbed body and to yourself. Have a towel nearby and ensure you are in a relaxed, private setting. Common mistake: skipping lubricant on the ribbed texture—use more than you think you need. Set the arms before you start; adjusting mid-insertion is uncomfortable.
  2. Choose a comfortable position: Lie on your side with knees slightly bent or on your back with a pillow under your hips. These positions relax the anal sphincter and make insertion easier. Avoid standing or squatting for your first attempt. Common mistake: tensing up because you are rushed—take a few deep breaths before starting. Side-lying or back-lying gives you the most control and relaxation.
  3. Insert slowly with steady pressure: Gently press the tip against the anus and wait for the sphincter to relax. Slowly slide the massager in, aiming the ribbed curve toward your prostate (front wall). Stop if you feel sharp pain. Common mistake: pushing too fast—insertion should take at least 30 seconds of gentle pressure. If it hurts, stop, breathe, and reapply lubricant; never force it.
  4. Position the tabs externally: Once the body is inserted, guide the flexible P and K tabs so they rest comfortably outside against the perineum. They should not be tucked inside. If they press uncomfortably, withdraw slightly and bend the arms to reduce insertable length. Common mistake: ignoring tab pressure—discomfort here means the angle is wrong. The tabs stay outside; adjust the arms if they dig in.
  5. Check the angle and settle in: Lie still for a minute and notice how the ribbed body sits. The curve should gently contact the prostate without sharp pressure. If you feel nothing, try rocking your pelvis slightly or gently re-angling by withdrawing and re-bending the arms. Common mistake: immediately clenching—relax your pelvic floor and let the massager settle. Give yourself a minute of stillness before making further adjustments.

Product facts

  • ANEROS PSY™: Bendable arms for adjusting insertable length and angle of prostate engagement. You can customize the fit to your body instead of forcing a fixed shape, which makes comfortable positioning easier to achieve.

    ANEROS PSY™

    ANEROS PSY™

  • ANEROS PSY™: Flexible P and K tabs for enhanced responsiveness. These tabs are designed to move with you, so they should rest externally without creating pressure points.

  • ANEROS PSY™: Recommended for intermediate and advanced users. If you are new to prostate massage, plan for a learning curve and consider starting with a simpler model before the PSY.