Quick Answer
To apply a clavicle strap, position the back pad between your shoulder blades, wrap the padded straps over each shoulder, and secure the metal tooth buckles snugly but not tight enough to restrict breathing or circulation.
Why Proper Application Matters
A correctly applied clavicle strap helps keep the shoulders retracted, which takes pressure off a fractured clavicle or separated shoulder. If the strap is too loose, it won't provide the needed support; too tight, and it can cause skin irritation, numbness, or breathing difficulty.
The Medline Standard Clavicle Strap uses foam-padded shoulder straps and a stockinette-covered foam back pad for comfort. The metal tooth buckles allow secure, adjustable closure, but you still need to check fit regularly as swelling changes.
How to Apply a Clavicle Strap – Step by Step
- Position the Back Pad: Place the large foam pad horizontally across your upper back, centered between your shoulder blades. The pad should sit just below the base of your neck. Common mistake: placing the pad too high or too low. It must sit between the shoulder blades to effectively retract the shoulders.
- Bring the Straps Over Your Shoulders: Reach behind and bring each foam-padded strap forward over your shoulder. Ensure the straps lie flat and are not twisted. The stockinette covering helps prevent slipping. Check that the straps are not twisted—twisted straps can dig into the skin and cause discomfort.
- Secure the Buckles Under Each Arm: Pass each strap under your arm and bring it to the front. Insert the metal tooth buckle into the corresponding slot on the front of the strap. Pull the strap to tighten until the shoulders are comfortably pulled back. Do not overtighten. You should be able to slip two fingers between the strap and your body. Tighten only enough to feel support, not pressure.
- Adjust and Recheck Fit: After securing both sides, gently roll your shoulders forward and back. The strap should keep your shoulders in a neutral, slightly retracted position. If it shifts, reposition the back pad and readjust the buckles. Recheck fit after 20–30 minutes of wear, especially if swelling changes. Skin redness or numbness means the strap is too tight.
Product Facts
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Medline Standard Clavicle Straps, Medium (ORT14100M): Foam padded shoulder straps are covered with cotton stockinette for patient comfort, with a 3"x4" stockinette covered foam back pad. The padding reduces pressure on the shoulders and back, making it more comfortable to wear for extended periods during recovery.
Medline Standard Clavicle Straps, Medium (ORT14100M)
