Quick answer

To find your correct TEAMM8 Standard Swim Thong size, measure your natural waist and the fullest part of your hips, then compare those numbers to the brand's size chart. The thong has a low-rise back and an internal tie-cord, so focus on hip measurement for the best stay-put fit.

Why hip measurement matters more than waist

The TEAMM8 Standard Swim Thong sits low on the hips, with a 1 ½ inch side at the hip and a low-rise back. That means your hip circumference determines how the waistband anchors, not your natural waist. A thong that fits your hips will stay in place when you move or swim; one that's too loose will slide down, and one that's too tight will dig in.

If you are between sizes on the chart, choose the larger size based on your hip measurement. The internal tie-cord lets you snug the waist slightly, but you cannot add fabric to the hips.

Common mistake: relying on your pant or brief size

Many men assume their swim thong size matches their underwear or jeans size. Swim thongs are cut differently — they have less fabric, a lower rise, and a different stretch tolerance. A size small in a boxer brief may not translate to a small in a swim thong. Always measure fresh for swimwear, even if you own other TEAMM8 products.

Step-by-step sizing guide

  1. Measure your hips: Stand with your feet together. Wrap a soft measuring tape around the fullest part of your buttocks and hips, keeping the tape parallel to the floor and snug but not tight. Record the number in inches. Do not pull the tape too tight — you want the fit of the thong, not compression wear.
  2. Measure your natural waist: Find the narrowest part of your torso, usually just above your belly button. Wrap the tape around that point, again keeping it parallel and snug. This measurement is secondary for the Standard Swim Thong but helps confirm your size if your waist and hip differ by more than 4 inches. If your waist and hip measurements suggest two different sizes, always go with the hip measurement.
  3. Compare to the TEAMM8 size chart: Match your hip measurement to the size range on the chart. If you fall between sizes, size up. The silicone-tipped tie-cord lets you fine-tune the waist, but a too-small hip will cause the thong to ride up or feel restrictive. Write down your hip measurement and keep it handy — it is the same reference for most low-rise swim thongs.
  4. Check the fit once worn: Put the thong on and adjust the tie-cord so the waistband sits comfortably on your hips without gaping or pinching. The back should cover without wedging, and the front pouch should hold without flattening. Walk, squat, and sit to test movement. If the waistband rolls or the thong shifts during movement, you likely need to size up or adjust the tie-cord tension.

Product fact

  • TEAMM8 Standard Swim Thong - White: The TEAMM8 Standard Swim Thong features a low-rise back, 1 ½ inches at the hip, and an internal self-colored tie-cord with a silicone tip. The low-rise cut means hip measurement is your primary sizing reference, and the tie-cord allows a small waist adjustment without changing the hip fit.

    TEAMM8 Standard Swim Thong - White

    TEAMM8 Standard Swim Thong - White