Quick Answer
To prepare for your first microdermabrasion session, stop using retinoids and exfoliating acids for at least three days before, avoid sun exposure and tanning, and arrive with clean, makeup-free skin. Also, tell your therapist about any active breakouts, rosacea, or recent skin procedures so they can adjust the treatment.
microdermabrasion
Your first microdermabrasion appointment can feel exciting and a little uncertain, especially if you are not sure what to do beforehand. The good news is that preparation is simple, and a few small steps will help you get smoother, brighter skin and avoid irritation.
Microdermabrasion is a non-invasive exfoliating treatment that removes the outer layer of dead skin cells to reveal fresher skin underneath. To get the most out of your session, it helps to follow a few ground rules in the days leading up to your visit.
What to Do Before Your Microdermabrasion Appointment
Start by checking in with your skin. If you have an active breakout, sunburn, or an open wound, it is best to reschedule. Microdermabrasion works by gently abrading the skin, so treating compromised skin can cause more harm than good. Your therapist will appreciate a heads-up if you have any concerns.
In the days before your session, keep your skincare routine simple. Avoid strong active ingredients like retinoids, glycolic acid, and salicylic acid for at least three days. These ingredients can make your skin more sensitive and increase the chance of redness or stinging during the treatment.
- Arrive with a clean face, free of makeup, sunscreen, and heavy creams.
- If you use prescription topical medications, ask your dermatologist whether you should pause them before the appointment.
What to Avoid Before Microdermabrasion
Sun exposure is your skin's enemy before microdermabrasion. Avoid tanning beds, direct sun, and self-tanner for at least a week prior. Freshly tanned or sunburned skin is more sensitive and more prone to uneven results. If you must go outside, use a broad-spectrum sunscreen and a wide-brimmed hat.
Also, skip any other exfoliating treatments like chemical peels, dermaplaning, or harsh scrubs for at least a week. Doubling up on exfoliation can over-strip your skin and lead to irritation. The goal is to let your skin's natural barrier stay intact so the microdermabrasion can do its job safely.
- Do not wax, shave, or use depilatory creams on the treatment area for 24 hours before your session.
- Avoid drinking alcohol the night before, as it can dehydrate your skin and make it more reactive.
What to Expect During Your First Session
During a typical microdermabrasion session, a handheld device with a diamond-tipped wand or a stream of fine crystals is passed over your skin. You will feel a light scratching or vibrating sensation, but it should not be painful. The treatment usually takes about 30 to 45 minutes, depending on the size of the area.
After the session, your skin may look pink and feel slightly tight, similar to a mild sunburn. This is normal and usually fades within a few hours. Your therapist will likely apply a soothing moisturizer or serum to calm your skin. You can resume your normal activities right away, but you should avoid strenuous exercise and heavy sweating for the rest of the day.
- If you have a low pain tolerance, let your therapist know so they can adjust the intensity.
Your Step-by-Step Preparation Checklist
- Check your skin: Look for active breakouts, sunburn, or open wounds. If you have any, reschedule your appointment to avoid irritation. Healthy skin is the best starting point.
- Pause active ingredients: Stop using retinoids, glycolic acid, salicylic acid, and other exfoliating acids at least three days before your session. This reduces the risk of over-sensitizing your skin.
- Avoid sun and tanning: Stay out of the sun and skip tanning beds for at least a week. If you go outside, wear SPF 30 or higher. Sun-damaged skin is more prone to complications.
- Skip other exfoliating treatments: Do not get chemical peels, dermaplaning, or harsh scrubs for at least a week before your appointment. Let your skin barrier stay intact.
- Arrive with clean skin: Wash your face with a gentle cleanser and arrive without makeup, sunscreen, or heavy creams. Clean skin allows the treatment to work evenly.
- Communicate with your therapist: Mention any skin conditions, medications, or recent procedures during your consultation. Your therapist can adjust the treatment to your needs.
How Our Treatments Can Help
- MICRODERMABRASION: An effective alternative to chemical peels, the Diamond Tomé Microdermabrasion exfoliates the outer layer of skin to reduce fine lines and wrinkles, smooth texture, eliminate clogged pores, reduce minor acne scarring and even out discoloration. This treatment is ideal for a first-time microdermabrasion because it is gentle yet effective, and you can see immediate improvements in skin smoothness and radiance.
- Espresso Mud: A fusion of massage and body treatment in one. This gentle exfoliating treatment starts with a light exfoliation using volcanic Pumice and Coffee Arabica to stimulate circulation, followed by a warm wrap with mineral-rich, Black Silt Clay and herbal extracts of Indian Sarsaparilla and Honey to help smooth and firm the skin. Includes a full body moisture application to hydrate skin and flush out toxins. Pairing your facial microdermabrasion with a full-body exfoliating treatment like Espresso Mud can enhance overall skin texture and leave you feeling refreshed and hydrated.
Preparing for your first microdermabrasion session is mostly about giving your skin a break and being honest with your therapist. Follow these simple steps, and you will walk out with a healthy glow and a clear plan for aftercare. If you have any doubts, always consult a skincare professional before your appointment.
