Quick answer

To soothe sunburn, cool the skin with a medicated gel containing camphor for pain and itch relief, then rehydrate with a lightweight, non-comedogenic mist to prevent peeling and prolong your glow.

Why after-sun care matters

Sunburn is a short-term skin injury that causes heat, pain, and peeling. While prevention is best, the right after-sun products can reduce discomfort and help skin recover faster. A dedicated after-sun routine addresses both the cooling and the rehydration your skin needs after UV exposure.

Medicated gel vs. hydrating spray: when to use each

A medicated gel with an external analgesic (like camphor) provides on-contact cooling and pain relief—ideal for the first hours after burn. A hydrating spray with hyaluronic acid replenishes moisture over the following days and helps prevent peeling. They work best as a two-step system: gel first for relief, spray later for lasting hydration.

How to diagnose and treat sunburn

  • Symptom: Skin feels hot, tight, and painful to the touch. You see redness or pinkness, especially on shoulders, back, or face.
  • Likely cause: Unprotected or insufficiently protected UV exposure, often from missing reapplication or spending more time in the sun than anticipated.
  • Corrective action: Apply a medicated after-sun gel with camphor (like Neutrogena Sun Rescue Medicated Relief Gel) to cool and calm the burn. Reapply as needed for pain. Later, mist on a hydrating after-sun spray (like Neutrogena Sun Rescue Rehydrating Spray) to lock in moisture and reduce peeling. If the burn blisters or covers a large area, stop self-treatment and consult a healthcare provider.

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