Quick Answer

Use a pre-shampoo scalp scrub once a week before shampooing to loosen buildup, stimulate circulation, and create a clean foundation for healthier-looking hair.

Why Exfoliate Before Shampooing

Shampoo alone often can't remove stubborn product buildup, excess oil, and dead skin cells that accumulate on the scalp. Exfoliating before shampooing allows the scrub to work directly on the scalp without interference from conditioner or styling products.

Physical exfoliation with water-soluble beads helps lift away impurities, while nourishing ingredients hydrate and soothe the scalp. This pre-step can also help your shampoo lather better and work more effectively.

How Often to Use a Scalp Scrub

For most hair types, once a week is a good starting point. If you have a very oily scalp or use heavy styling products daily, you might benefit from twice a week. If you have a sensitive scalp, start with every other week and adjust based on how your scalp feels.

Step-by-Step Scalp Scrub Routine

  1. Start with Dry or Damp Hair: Apply the scrub directly to your scalp on dry or lightly damp hair. Section your hair to ensure even application. Common mistake: applying to soaking wet hair, which dilutes the scrub and reduces its exfoliating power. Work in small sections to cover your entire scalp.
  2. Massage Gently in Circles: Use your fingertips to massage the scrub into your scalp in small, circular motions. Focus on areas with the most buildup, like the crown and hairline. Common mistake: pressing too hard, which can irritate the scalp. Let the beads do the work. Massage for 2-3 minutes to stimulate circulation without scratching.
  3. Rinse Thoroughly and Shampoo: Rinse the scrub out completely with warm water, then follow with your regular shampoo and conditioner. Common mistake: skipping the shampoo and thinking the scrub is enough—shampoo is still needed to cleanse the hair strands. Always follow with shampoo to remove any remaining residue and leave hair clean.

Product Spotlight

  • Scalp Therapy Pre-Shampoo Exfoliating Scrub: The R+Co Scalp Therapy Pre-Shampoo Exfoliating Scrub uses water-soluble beads to remove oil, dirt, and buildup while a blend of fruit extracts, oils, and water cleanses, nourishes, and hydrates the scalp. It gently exfoliates without harsh abrasives, making it suitable for regular use to maintain a healthy scalp and prevent buildup from weighing down your hair.

    Scalp Therapy Pre-Shampoo Exfoliating Scrub

    Scalp Therapy Pre-Shampoo Exfoliating Scrub