Quick Answer

To make high-protein overnight oats with REBBL 20g Oatmeal Cookie Protein Shake, simply combine rolled oats with the shake as your liquid base, add your favorite mix-ins, and refrigerate overnight. The shake provides 20 grams of plant protein, creamy texture, and warm spice flavors, making it a perfect no-cook breakfast. Below are three easy recipes to get you started.

20g Oatmeal Cookie Protein Shake

20g Oatmeal Cookie Protein Shake

Overnight oats are a breakfast game-changer: no cooking, minimal prep, and a grab-and-go meal that's ready when you are. But if you've ever tried making them with water or regular milk, you know they can fall flat on flavor and protein. That's where REBBL's 20g Oatmeal Cookie Protein Shake comes in—it replaces the liquid entirely, infusing your oats with 20 grams of plant protein and a warm, fresh-baked oatmeal cookie taste with cinnamon and nutmeg.

Whether you're rushing out the door or want a satisfying meal that keeps you full until lunch, these three overnight oats recipes are simple, customizable, and delicious. Best of all, they're no-cook, so you can prep a few jars at once for the week ahead. Let's dive into how to use this functional shake in your overnight oats.

Why Use REBBL 20g Oatmeal Cookie Protein Shake in Overnight Oats?

Using a protein shake as the liquid base for overnight oats is a smart swap. Instead of adding protein powder separately (which can clump or taste chalky), the shake blends seamlessly with the oats, creating a creamy, consistent texture. The 20g Oatmeal Cookie Protein Shake brings a sweet, spiced flavor that pairs perfectly with oats, making your breakfast taste like dessert.

Plus, this shake isn't just about protein. It includes adaptogenic Reishi mushroom extract and zinc for immune support, adding a functional boost to your morning routine. With only 2.50 USD per bottle (compare at 4.99 USD), it's an affordable way to upgrade your breakfast without extra effort.

  • No cooking required: just mix, refrigerate, and enjoy.
  • 20 grams of plant protein per serving helps keep you full and satisfied.
  • Adaptogens and zinc support overall wellness, not just muscle recovery.

Basic Formula for Overnight Oats with Protein Shake

Before we get to the recipes, here's a simple ratio to remember: 1/2 cup rolled oats to 1 bottle (11 fl oz) of REBBL 20g Oatmeal Cookie Protein Shake. This creates a pudding-like consistency. If you prefer thicker oats, use 2/3 cup oats; for thinner, use 1/3 cup. You can also add chia seeds to thicken and boost fiber.

The key is to mix well and let it sit in the fridge for at least 4 hours, though overnight is best. The oats absorb the liquid, softening to a creamy texture. Add your favorite toppings in the morning—fresh fruit, nuts, or a drizzle of nut butter—for extra crunch and nutrition.

  • Use old-fashioned rolled oats for the best texture; steel-cut won't soften enough.
  • Add a tablespoon of chia seeds for extra thickness and omega-3s.
  • Store in airtight jars for up to 5 days.

Recipe 1: Classic Oatmeal Cookie Overnight Oats

This recipe highlights the oatmeal cookie flavor of the shake. Combine 1/2 cup rolled oats, 1 bottle of 20g Oatmeal Cookie Protein Shake, 1 tablespoon chia seeds, and a pinch of cinnamon in a jar. Stir well, cover, and refrigerate overnight.

In the morning, top with chopped walnuts, a few raisins, and a sprinkle of cinnamon for a true oatmeal cookie experience. The shake's cinnamon and nutmeg notes shine through, making this a comforting, satisfying breakfast.

  • For extra protein, add a spoonful of Greek yogurt (if not strictly plant-based).
  • Try adding a mashed banana for natural sweetness and creaminess.

Recipe 2: Apple Pie Overnight Oats with Oatmeal Cookie Shake

For a fruity twist, add diced apples and warm spices. Mix 1/2 cup rolled oats, 1 bottle of 20g Oatmeal Cookie Protein Shake, 1/2 cup diced apple, 1 tablespoon chia seeds, and 1/2 teaspoon apple pie spice in a jar. Stir and refrigerate overnight.

The apple softens and melds with the oatmeal cookie flavor, creating a taste reminiscent of apple pie. Top with a dollop of almond butter and a sprinkle of granola for crunch.

  • Use a crisp apple variety like Honeycrisp or Fuji for the best texture.
  • If you prefer warm oats, microwave for 1-2 minutes in the morning.

Recipe 3: Peanut Butter Chocolate Chip Overnight Oats

For a decadent yet healthy breakfast, combine 1/2 cup rolled oats, 1 bottle of 20g Oatmeal Cookie Protein Shake, 1 tablespoon peanut butter, 1 tablespoon chia seeds, and 1 tablespoon mini chocolate chips. Stir well and refrigerate overnight.

The peanut butter adds healthy fats and protein, while the chocolate chips provide a sweet contrast to the oatmeal cookie base. This recipe tastes like a treat but keeps you fueled for hours.

  • Use natural peanut butter without added sugar for a cleaner option.
  • For a lower-sugar version, skip the chocolate chips or use cacao nibs.

Step-by-Step Guide to Perfect Overnight Oats with REBBL

  1. Step 1: Gather Your Ingredients: Choose your recipe and gather rolled oats, a bottle of REBBL 20g Oatmeal Cookie Protein Shake, and any mix-ins like chia seeds, fruit, or nut butter. Ensure you have a jar or container with a lid. Having everything ready makes the process quick and mess-free.
  2. Step 2: Combine and Stir: In your jar, add the oats, then pour in the entire bottle of REBBL shake. Add any dry ingredients like chia seeds or spices. Stir thoroughly to combine, making sure no oats are dry. A good stir prevents clumping and ensures even absorption.
  3. Step 3: Refrigerate Overnight: Cover the jar and place it in the refrigerator for at least 4 hours, but preferably overnight. The oats will soften and absorb the liquid, creating a creamy texture. Patience is key—don't rush it. The longer it sits, the better the texture.
  4. Step 4: Add Toppings and Enjoy: In the morning, give the oats a good stir. If they're too thick, add a splash of milk or water. Top with your favorite ingredients like fresh fruit, nuts, seeds, or a drizzle of nut butter. Toppings add texture and extra nutrition—get creative!

Key Product Facts

  • 20g Oatmeal Cookie Protein Shake: Get 20 grams of plant-powered protein in a creamy oat and coconut milk blend with fresh-baked oatmeal cookie flavor, warm cinnamon, and nutmeg. Plus adaptogenic Reishi and zinc for immune support. This shake is ideal for overnight oats because it provides a creamy base with built-in flavor and functional benefits, eliminating the need for extra protein powder or sweeteners.
  • 20g Vanilla Protein Shake: Get 20 grams of plant-powered protein in a creamy coconut milk blend infused with smooth organic vanilla, and a touch of cardamom and cinnamon. Plus, adaptogens from Reishi mushroom and immune support from zinc. If you prefer a more neutral flavor, this vanilla shake can be used as a base for overnight oats, allowing you to customize with your own add-ins while still getting 20g protein and adaptogens.

These three overnight oats recipes are a simple, delicious way to incorporate REBBL's 20g Oatmeal Cookie Protein Shake into your breakfast routine. With 20 grams of plant protein, adaptogens, and immune-supporting zinc, you're starting your day with a functional, satisfying meal. Try the classic version first, then experiment with your own mix-ins. For more ideas, explore the full range of REBBL protein shakes to find your favorite flavor.