Quick answer

Choose the iPhone 14 Pro for its ProMotion display and telephoto camera, or the iPhone 16 Plus for a larger screen and newer iOS version. Both are unlocked and offer solid value as renewed models.

Screen size and display quality

The iPhone 14 Pro has a 6.1-inch display with a 120 Hz refresh rate, making scrolling and animations noticeably smoother. The iPhone 16 Plus offers a larger 6.7-inch screen but does not have ProMotion, so it runs at a standard 60 Hz. If you watch a lot of video or prefer a compact phone, the 14 Pro's high refresh rate is a clear advantage.

The larger screen on the 16 Plus is better for reading and media consumption, but you lose the fluid feel of ProMotion. Consider which matters more: smoothness or sheer size.

Operating system and future software support

The iPhone 14 Pro ships with iOS 16, while the iPhone 16 Plus comes with iOS 17. A newer OS typically means longer software support from Apple. If you plan to keep your phone for several years, the 16 Plus may receive updates further into the future.

However, iOS 16 is still a very capable system, and the 14 Pro will likely get updates for several more years. The difference is marginal unless you are very concerned about having the absolute latest features.

Storage and connectivity

Both models offer 128GB of storage, which is enough for most users. The iPhone 16 Plus uses a USB Type-C connector, which is more universal than the Lightning port on the 14 Pro. If you already have USB-C cables for other devices, the 16 Plus will simplify charging.

Both phones support 5G and are unlocked for all carriers, giving you flexibility to switch networks. The 14 Pro's Lightning port is a consideration if you prefer a single cable standard.

Trade-offs at a glance

  • Display smoothness vs. size: iPhone 14 Pro has a 120 Hz ProMotion display; iPhone 16 Plus has a standard 60 Hz but a larger 6.7-inch screen.
  • OS version and future support: iPhone 16 Plus ships with iOS 17, likely receiving updates longer than the 14 Pro's iOS 16.
  • Charging port: iPhone 16 Plus uses USB-C; iPhone 14 Pro uses Lightning. Choose based on your existing cables.

Product facts

  • Apple iPhone 14 Pro, 128GB, Space Black - Unlocked (Renewed): The iPhone 14 Pro has a 6.1-inch screen with 120 Hz refresh rate and 6 GB RAM. The high refresh rate makes the display feel much smoother for everyday use, and 6 GB RAM helps with multitasking.

    Apple iPhone 14 Pro, 128GB, Space Black - Unlocked (Renewed)

    Apple iPhone 14 Pro, 128GB, Space Black - Unlocked (Renewed)

  • Apple iPhone 16 Plus, US Version, 128GB - Unlocked -New: The iPhone 16 Plus has a 6.7-inch screen, iOS 17, and a USB Type-C connector. The larger screen is better for media, the newer OS may offer longer support, and USB-C is more convenient for charging.

    Apple iPhone 16 Plus, US Version, 128GB - Unlocked -New

    Apple iPhone 16 Plus, US Version, 128GB - Unlocked -New

Which renewed iPhone fits you?

Best for

  • Users who want a smoother display and a more compact phone: choose iPhone 14 Pro.
  • Users who prioritize a larger screen, newer OS, and USB-C convenience: choose iPhone 16 Plus.

Not for

  • Those who need a telephoto camera or ProRAW features: the iPhone 16 Plus lacks those, so consider the 14 Pro instead.
  • Users on a tight budget: the iPhone 14 Pro is typically more affordable renewed, so the 16 Plus may be over budget.