Quick Answer
Choose the GoFit Pilates Mat for studio-style cushioning during floor exercises, or the Fitness Training Mat for a portable, double-cushioned surface that works for stretching and general workouts.
Thickness and Cushioning: Why It Matters
Mat thickness directly affects comfort and stability. A thicker mat provides more padding for your spine and joints during floor exercises, but it can feel less stable for balancing poses. Thinner mats offer better ground feel and portability, but may not cushion bony areas enough during long holds.
Surface Texture and Grip
The surface texture of a mat influences how your hands and feet grip during poses and exercises. A ribbed or textured surface can prevent slipping, especially during sweaty workouts. Smooth surfaces are easier to clean but may require more grip effort.
How to Decide Between the Two Mats
- If your primary activity is Pilates or floor exercises: Choose the GoFit Pilates Mat. Its ½ inch thickness and closed cell air pockets provide the cushioning needed for rolling, stretching, and core work on a hard floor. The Pilates Mat is your go-to for studio-style comfort.
- If you need a portable mat for general exercise and stretching: Choose the GoFit Fitness Training Mat. At 5mm thick, it is easier to roll up and carry, and its non-slip surface works well for yoga, stretching, and bodyweight exercises. The Fitness Training Mat balances portability and cushioning.
- If you are unsure about thickness preferences: Test both mats if possible. The Pilates Mat offers more plush cushioning, while the Fitness Training Mat provides a firmer, more stable surface for balance-focused moves. Thicker is not always better—consider your need for stability.
Product Facts
-
Fitness Training Mat: The GoFit Fitness Training Mat is double-cushioned, closed cell foam with a non-slip surface, 5mm thick. It offers extra comfort and protection for all exercises and stretches, and wipes clean easily, making it a versatile choice for home workouts.
Fitness Training Mat
-
Pilates Mat: The GoFit Pilates Mat is ½ inch thick with closed cell air pockets and a ribbed surface. The extra thickness and ribbed texture provide superior cushioning and grip for Pilates floorwork, mimicking a studio mat experience.
Pilates Mat
Who Should Buy Which Mat?
Best For
- Pilates enthusiasts who want extra cushioning for spine and joints
- Home exercisers who do floor-based core work and stretching
Not For
- Travelers who need the lightest, most compact mat (both mats are thicker than standard yoga mats)
