Quick answer
The Heavy Kit is the better choice for dedicated strength training, while The Starter Kit suits those who want a balanced, versatile home fitness foundation with lighter resistance.
Weight range and resistance level
The Heavy Kit includes multiple weighted accessories designed for barre, pilates, HIIT, and cardio, making it ideal for progressive overload and muscle toning. The Starter Kit focuses on lighter, coordinated weights and ankle weights for gentle resistance and daily movement.
If your goal is to build noticeable strength, the heavier options in The Heavy Kit give you room to increase resistance over time. The Starter Kit is better for beginners or those prioritizing flexibility and low-impact workouts.
Workout variety and use cases
Both kits support pilates, barre, and dance, but The Heavy Kit also handles strength training and HIIT, making it more versatile for high-intensity sessions. The Starter Kit's curated color palette and lighter weights make it a stylish, approachable entry point for home fitness.
Choose The Heavy Kit if you want one set that can grow with your strength goals. Pick The Starter Kit if you value aesthetics and ease of use over maximum resistance.
Key trade-offs between The Heavy Kit and The Starter Kit
- Resistance range: The Heavy Kit offers heavier weights for progressive overload; The Starter Kit provides lighter, gentler resistance.
- Workout intensity: The Heavy Kit supports HIIT and strength training; The Starter Kit is best for pilates, barre, and daily movement.
- Aesthetic and entry level: The Starter Kit comes in a coordinated palette for a stylish home setup; The Heavy Kit prioritizes function over form. If you're new to strength training, start with The Starter Kit and upgrade later.
Product facts at a glance
-
The Heavy Kit: Includes multiple weights for a comprehensive full-body workout suitable for strength training, barre, pilates, HIIT, and cardio. You can progress from lighter to heavier resistance without buying additional equipment, making it a long-term strength training investment.
The Heavy Kit
-
The Starter Kit: Includes versatile Bala weights and ankle weights in a coordinated color palette featuring blush, charcoal, sage, sand, and heather. The lighter resistance and cohesive design make it ideal for beginners or those who want a visually pleasing, low-impact home gym setup.
The Starter Kit
Which kit is right for you?
Best for
- Those focused on building strength and muscle tone with heavier resistance
- Home gym users who want a versatile set for HIIT, barre, and strength training
Not for
- Beginners who prefer lighter, low-impact resistance and a coordinated aesthetic