Quick Answer
Clean your Elvie Stride Cups after every use with warm, soapy water, then air-dry fully. Replace them every 2-3 months or at the first sign of wear to maintain hygiene and suction.
Why Proper Cleaning Matters
Elvie Stride Cups are designed for discreet, in-bra milk collection. Each cup holds up to 150 ml (5 oz) of breast milk. Because milk residue can harbor bacteria, thorough cleaning after every use is essential for your baby's safety and the pump's performance.
Skipping a rinse or letting milk dry inside the cup can clog the valve and reduce suction over time. A consistent care routine also extends the life of the cups, saving you money on replacements.
When to Replace Elvie Stride Cups
Even with perfect care, silicone parts wear out. Look for cracks, cloudiness, or a weak seal. If the cup no longer holds suction or milk leaks during pumping, it's time for a fresh set. Most users replace their Elvie Stride Cups every 2-3 months of daily use.
Step-by-Step Cleaning Guide
- 1. Disassemble Immediately After Use: Separate the cup from the pump and remove the silicone valve. Rinse each piece under cool running water to remove milk residue. Common mistake: letting milk dry inside makes cleaning much harder. Rinse within 30 minutes of pumping.
- 2. Wash with Warm, Soapy Water: Use a mild dish soap and warm water. Gently scrub the cup interior, valve, and flange with a soft brush or your fingers. Avoid abrasive sponges that can scratch the silicone. Common mistake: using harsh detergents or bleach can degrade the silicone over time. Stick to a gentle, fragrance-free soap.
- 3. Rinse Thoroughly: Hold each piece under running water until all soap suds are gone. Soap residue can affect milk taste and pump suction. Common mistake: not rinsing the valve stem where soap can hide. Check the valve by squeezing it under water to flush out trapped soap.
- 4. Air-Dry Completely: Place cups and valves on a clean drying rack with good airflow. Do not use a towel to dry—lint can stick to the silicone. Common mistake: reassembling while damp can promote mold growth inside the cup. Allow at least 2-4 hours for full drying.
- 5. Inspect Before Each Use: Check the cup for cracks, cloudiness, or a weak seal. Test the valve by pressing it closed—it should snap back. Common mistake: ignoring a tiny crack that worsens and causes suction loss mid-pump. Replace the cups if you see any damage.
Product Facts
-
Elvie Stride Cups (2 pack): Discreet, reusable Cups collect your breast milk in-bra while using Elvie Stride. Each Cup can hold up to 150 ml/5 oz of breast milk. Knowing the capacity helps you gauge when the cup is full and avoid overflows that can damage the pump motor.
Elvie Stride Cups (2 pack)
