Quick Answer
To use Kegel8 Silicone Anal Dilators safely, start with the smallest size, apply plenty of lubricant, and insert slowly while relaxing your pelvic floor. Never force the dilator, and clean it thoroughly after each session.
Why Safety Matters with Anal Dilators
Anal dilators are a therapeutic tool for conditions like pelvic floor tension, anal fissures, or post-surgical recovery. The Kegel8 Silicone Anal Dilators are made from soft, body-friendly silicone that yields gently to the body, reducing the risk of injury. However, safe use depends on proper preparation, technique, and hygiene.
Step-by-Step Safe Use Guide
- Step 1: Prepare Yourself and the Dilator: Wash your hands and the dilator with warm soapy water. If using hot or cold therapy, soak the dilator in warm (not boiling) water or place it in the fridge for 15 minutes. Choose a private, relaxed setting where you won't be rushed. Checkpoint: Never use boiling water, as it can damage the silicone. Start with the smallest dilator in the set.
- Step 2: Apply Generous Lubricant: Use a water-based lubricant and apply it liberally to the tip and shaft of the dilator, as well as to the anal opening. Silicone-based lubes are not recommended as they can degrade the silicone dilator. Common mistake: Using too little lubricant. Reapply if you feel any friction during insertion.
- Step 3: Relax and Insert Slowly: Lie on your side with your knees bent, or on your back with knees drawn up. Take slow, deep breaths and consciously relax your pelvic floor muscles. Gently press the tip of the dilator against the anal opening and allow the muscle to relax around it. Do not push or force. Checkpoint: If you feel pain or resistance, stop and breathe deeply. Try again after a minute. Never force past a tight sphincter.
- Step 4: Hold and Gently Move: Once the dilator is fully inserted, hold it in place for 5–10 minutes. You may gently rotate or angle it to stretch different areas, but keep movements slow and controlled. Focus on staying relaxed. Common mistake: Moving too quickly or aggressively. Gentle, sustained pressure is more effective than rapid movements.
- Step 5: Remove and Clean: Slowly withdraw the dilator. Wash it immediately with warm water and mild soap, or use a toy cleaner. Dry it completely and store it in a clean, dry place away from direct sunlight. Checkpoint: Never share your dilator with others. Regular cleaning prevents infection and extends the life of the silicone.
Product Fact: Kegel8 Silicone Anal Dilators
- Kegel8 Silicone Anal Dilators: Crafted from platinum-cured medical-grade silicone, these dilators are soft and malleable by design — yielding gently to the body rather than resisting it. They can be used for hot or cold therapy. The soft silicone reduces discomfort during insertion, and the ability to apply heat or cold can help relax the anal muscles before use, making therapy more comfortable and effective.







