Quick answer
Use Kosterina Organic Everyday Extra Virgin Olive Oil for sautéing, roasting, baking, and finishing dishes — it's a versatile pantry staple that handles medium heat and adds fruity flavor to almost any recipe.
Why choose a 3L tin for daily cooking
A 3-liter tin of Organic Everyday EVOO is equivalent to six standard bottles, making it a cost-effective and eco-friendly choice for frequent cooks. The tin protects the oil from light, which helps preserve its freshness longer than clear glass bottles. Each tin comes with a complimentary funnel, so refilling a smaller bottle is easy and mess-free.
Understanding heat tolerance
Extra virgin olive oil has a smoke point around 375–410°F, which is suitable for most stovetop cooking. While it is not ideal for deep frying at very high temperatures, it works perfectly for sautéing vegetables, searing fish, and roasting at standard oven temperatures up to 400°F. For higher heat cooking, consider using a more refined oil, but for everyday meals this EVOO performs well.
5 everyday ways to cook with Organic Everyday EVOO
- Sauté vegetables and aromatics: Heat 2–3 tablespoons of EVOO in a skillet over medium heat. Add onions, garlic, or chopped vegetables and cook until tender. The oil adds a mild peppery flavor that enhances the natural sweetness of the vegetables. Common mistake: overheating the oil until it smokes. Keep the heat at medium and add food before the oil shimmers too aggressively.
- Roast potatoes and root vegetables: Toss cubed potatoes, carrots, or sweet potatoes with 3–4 tablespoons of EVOO, salt, and herbs. Spread on a baking sheet and roast at 400°F for 25–35 minutes, flipping halfway. The oil helps achieve crispy edges and a tender interior. Checkpoint: Use enough oil to coat each piece evenly — too little leads to dry spots, too much makes them greasy.
- Make vinaigrettes and marinades: Whisk 3 parts EVOO with 1 part vinegar or lemon juice, add salt, pepper, and mustard or herbs. Use immediately as a salad dressing or as a marinade for chicken, fish, or tofu. The fruity notes of the oil shine in raw applications. Common mistake: adding oil to cold ingredients straight from the fridge. Let the oil come to room temperature so it emulsifies better.
- Finish soups and stews: Drizzle a tablespoon of EVOO over finished soups, chili, or bean stews just before serving. This adds a fresh, grassy flavor and a silky mouthfeel that contrasts with the heartiness of the dish. Checkpoint: Do not boil the oil after adding — it will lose its delicate aroma. Drizzle it on the plate, not into the pot.
- Bake savory goods and even some sweets: Substitute butter or vegetable oil with EVOO in recipes for quick breads, muffins, or cake. Use a 1:1 ratio. Olive oil adds moisture and a subtle fruitiness that pairs especially well with citrus, chocolate, or herbs. Common mistake: using a robust, grassy EVOO in a delicate vanilla cake. Everyday EVOO has a balanced flavor that works in both savory and sweet baked goods.
Product spotlight
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Organic Everyday Extra Virgin Olive Oil Tin (3L): One 3L tin is equivalent to 6 bottles of Everyday EVOO and includes a complimentary funnel for easy refilling. You save money and reduce packaging waste while always having a fresh supply of organic EVOO on hand for daily cooking.
Organic Everyday Extra Virgin Olive Oil Tin (3L)
