Quick answer
Use the Owlet Dream Sock at night by following the setup and placement instructions exactly, ensuring a snug fit, keeping the base station within range, and responding to every alert as directed.
Why safe night use starts with setup
The Owlet Dream Sock is a medically-certified smart baby monitor that tracks pulse rate, oxygen levels, and sleep patterns. To get reliable readings overnight, you need to place the sock correctly and keep the base station in the right spot. A loose sock or a base station too far away can cause false alerts or missed notifications.
The sock is designed for babies from 0 to 18 months, but always check the fit each time you put it on. A sock that is too tight can restrict circulation, while a loose sock may not read accurately. Take a few extra seconds to ensure a snug, comfortable fit before you settle in for the night.
Understanding alerts and battery life
The Dream Sock sends health notifications when your baby's pulse rate or oxygen levels fall outside normal ranges. These alerts are meant to prompt you to check on your baby, not to replace your own supervision. Always respond to an alert by looking at your baby and, if concerned, seek medical advice.
Battery life is a practical concern for overnight use. Charge the sock during the day so it has enough power for the night. A low battery can cause the sock to shut off, leaving you without monitoring. Make charging part of your daily routine, just like washing the sock.
Safe nighttime use steps
- Charge the sock fully: Charge the Owlet Dream Sock during the day so it has enough battery for the night. A full charge typically lasts through a night's sleep, but check the app for battery status before bedtime. Set a daily reminder to charge the sock after your morning routine.
- Place the sock correctly: Wrap the sock around your baby's foot so the sensor sits on the bottom of the foot, between the heel and toes. Ensure the sock is snug but not tight—you should be able to slide one finger between the sock and your baby's skin. Re-check the fit after your baby moves or kicks, as the sock can shift.
- Position the base station within range: Place the base station in the same room as the crib, within the recommended range (usually up to 30 feet). Keep it on a flat surface away from walls or metal objects that could interfere with the signal. Test the connection by walking to the far corner of the room with your phone to ensure the app stays connected.
- Set up alerts in the app: Open the Owlet app and configure alert preferences for pulse rate and oxygen levels. Make sure notifications are enabled on your phone and that the volume is audible enough to wake you. Do a test alert by temporarily adjusting the threshold in the app, then reset it to the recommended values.
- Respond to every alert promptly: When an alert sounds, go to your baby immediately. Check their breathing, color, and position. If the alert repeats or your baby seems unwell, contact your healthcare provider. Remember the sock is a monitoring aid, not a medical device—always trust your instincts.
- Clean and inspect the sock regularly: Wash the sock according to the manufacturer's instructions (usually hand wash and air dry) to keep the sensor clean and functional. Inspect for wear or damage that could affect readings. Replace the sock if you notice fraying, discoloration, or the sensor becoming loose.
Product facts
-
Owlet Medically-Certified Dream Sock® - Mint: The Owlet Dream Sock is a medically-certified smart baby monitor that provides real-time tracking of pulse rate, oxygen levels, and sleep patterns. This means you can monitor your baby's vital signs overnight and receive health notifications when you're needed, helping you sleep more soundly.
Owlet Medically-Certified Dream Sock® - Mint
