Quick answer

If you crave a crunchy, nostalgic bowl with marshmallows, go with S'mores Protein Cereal. If you need a portable, soft-baked treat with less sugar, choose Protein Pastries.

Texture and occasion matter most

The biggest difference between these two options is how you want to eat them. S'mores Protein Cereal delivers a classic cereal bowl experience—crispy loops and real marshmallow bits that you pour into milk. Protein Pastries are grab-and-go soft-baked pastries, perfect for mornings when you don't have time to sit down.

Both are high in protein, but they serve different moments. The cereal is ideal for a sit-down breakfast or a late-night snack at home. The pastries shine when you need something quick in your bag or desk drawer.

Sugar and protein: similar goals, different numbers

Each bowl of S'mores Protein Cereal has 12g of protein and only 3g of sugar. That's a strong nutritional profile for a cereal that tastes like a campfire favorite. Protein Pastries are also low in sugar—at least 80% less than leading toaster pastries—and pack protein plus fiber. The exact protein count per pastry varies, but the fiber boost makes them more filling for a snack.

If your priority is the highest protein per serving, the cereal wins. If you want fiber along with your protein and a softer texture, the pastries are the better pick.

Portability and shelf life

Protein Pastries come in a case of six individually wrapped boxes, making them easy to stash in a backpack or office. S'mores Protein Cereal is a box of cereal that needs a bowl and milk—less portable but more of a ritual. Think about where you'll be eating most often.

The cereal is a new limited-edition flavor, so if you love s'mores, grab it while it's available. Pastries are a staple that you can reorder anytime.

Trade-offs to help you decide

  • S'mores Protein Cereal wins for:: Crunchy texture, higher protein per serving (12g), and a nostalgic campfire flavor with marshmallows. Best for sit-down meals and cereal lovers.
  • Protein Pastries win for:: Portability, soft texture, added fiber, and individually wrapped servings for on-the-go snacking. Best for busy mornings and desk drawers.
  • Consider your daily routine:: If you have time to pour a bowl, choose cereal. If you need a grab-and-go option that doesn't require milk, choose pastries. Match the snack to your schedule.

Product facts at a glance

  • S'mores - Protein Cereal with Marshmallows: NEW S'mores flavor with crispy loops, chocolatey taste, and real marshmallow bits; 12g protein and 3g sugar per bowl. You get a nostalgic cereal experience with high protein and very low sugar, perfect for a filling breakfast bowl.

    S'mores - Protein Cereal with Marshmallows

    S'mores - Protein Cereal with Marshmallows

  • Pastries Variety 6 - 1 case (6 boxes): Soft-baked, frosted pastries with protein + fiber and at least 80% less sugar than the leading toaster pastry. You can enjoy a classic pastry taste with better nutrition and grab it on your way out the door.

    Pastries Variety 6 - 1 case (6 boxes)

    Pastries Variety 6 - 1 case (6 boxes)

Which one fits you?

Best for

  • Anyone who wants a crunchy, high-protein cereal with marshmallows for a sit-down breakfast or snack.
  • People looking for a portable, soft-baked pastry with less sugar and added fiber for on-the-go convenience.

Not for

  • If you need a completely portable snack that doesn't require a bowl, skip the cereal and choose pastries.
  • If you want the highest protein per serving and love cereal texture, pastries may feel too soft.