Quick answer

The Stay Salty Hat keeps you dry and comfortable during workouts, but it lacks a stated UPF rating. For guaranteed UV protection, a dedicated sun protection hat with a UPF 50+ label is the safer choice.

What the Stay Salty Hat brings to the table

The Stay Salty Hat uses sweat-wicking technology to keep you feeling dry, comfortable, and fresh wherever your health journey leads you. That makes it a great companion for runs, hikes, or gym sessions where moisture management matters more than blocking every ray.

However, LMNT does not publish a UPF (Ultraviolet Protection Factor) rating for this hat. Without a certified UPF number, you cannot be sure it meets the standard for effective sun protection. For casual shade or brief exposure, that may be fine — but for prolonged direct sun, you want a hat that guarantees UV blocking.

What a dedicated sun protection hat offers

A sun protection hat (often labeled with UPF 50+ or UPF 50) blocks at least 97.5% of UVA and UVB rays. Many are made from lightweight, breathable fabrics that also wick sweat, though not always as aggressively as the Stay Salty Hat.

The trade-off is that dedicated UV hats often sacrifice some comfort or style for function. They may feel less soft, have a tighter fit, or offer fewer color options. If your priority is maximum sun defense, that compromise is worth it.

Trade-offs at a glance

  • Stay Salty Hat — sweat management: Prioritizes moisture wicking and comfort during exercise. No stated UPF rating, so UV protection is unverified.
  • Sun protection hat — UV blocking: Delivers certified UPF 50+ protection. Often less breathable or stylish than the Stay Salty Hat.
  • Your activity matters: For sweaty workouts in indirect sun, the Stay Salty Hat excels. For all-day direct sun exposure (beach, fishing, gardening), choose a UPF-rated hat. Check the hat's label for UPF before buying if sun protection is your priority.

Product facts

  • Stay Salty Hat: With sweat-wicking technology, our Stay Salty Hat will keep you feeling dry, comfortable, and fresh — wherever your health journey leads you. This makes the hat ideal for high-sweat activities like running or cycling, but it does not include a UPF rating, so you cannot rely on it for certified sun protection.

    Stay Salty Hat

    Stay Salty Hat

Which one fits you?

Best for

  • High-sweat workouts where staying dry matters more than certified UV protection
  • Casual outdoor wear with limited direct sun exposure

Not for

  • Prolonged sun exposure without additional sun protection measures (sunscreen, UPF clothing)
  • Anyone who needs a guaranteed UPF rating for medical or safety reasons