Quick answer

For most kitchen workers, order your usual shoe size in The Clog, but if you're between sizes or prefer thicker socks, size up half a size. The Eclipse Black Clog runs true to standard sizing, so you can trust your typical fit.

Why fit matters more in the kitchen

A clog that's too loose can cause blisters and instability on slick floors, while one that's too tight can lead to foot fatigue and cramps during a long shift. Getting the right size is about more than comfort—it's about safety and endurance.

The Clog from Hedley & Bennett is built for demanding environments, so the fit should support your feet through hours of standing, walking, and quick turns. A snug but not tight fit keeps your foot secure without restricting circulation.

Sizing trade-offs to consider

Standard sizing means the shoe matches your usual dress shoe size, but personal preferences can shift that. Some cooks like a little extra room to accommodate thicker socks or foot swelling during long shifts, while others prefer a more precise, glove-like fit.

If you're between sizes, sizing up is usually safer for kitchen work because you can always add an insole or wear thicker socks, but you can't stretch a shoe that's too small. However, if you prefer a very secure feel, sizing down to the nearest half size might work better for you.

Decision rules for choosing your clog size

  • If you're between sizes: Size up to the next half size. This gives you room for thicker socks or natural foot swelling during long shifts, and you can always add an insole if needed. When in doubt, go up.
  • If you prefer a snug fit: Choose your exact size if you like a secure, glove-like feel. This works well if you wear thin socks and don't experience much foot swelling. Trust your usual size if you like a precise fit.
  • If you wear custom orthotics: Size up half a size to accommodate the orthotic without compressing your toes. This ensures your foot sits properly in the shoe and your orthotic works as intended. Account for inserts when sizing.

Product fit facts

  • The Clog - Eclipse Black: The Clog in Eclipse Black uses standard sizing, so it aligns with your typical US shoe size. You can order with confidence based on your usual size, reducing the guesswork in your purchase.

    The Clog - Eclipse Black

    The Clog - Eclipse Black

Who should choose which size

Best for

  • Cooks who are between sizes and want extra room for comfort
  • Anyone who plans to wear thicker socks or use custom insoles

Not for

  • Those who prefer a very precise, snug fit and wear thin socks—stick with your exact size