Quick answer

Steep Mens Health Tea for 5–7 minutes in just-boiled water, using 1 teaspoon of loose leaves or one tea bag per cup. Drink once daily, preferably in the morning or early afternoon.

Why brewing method matters for herbal teas

Herbal teas like Mens Health Tea release their beneficial compounds differently than standard black or green teas. Water temperature and steep time directly affect both flavor and potency. Too short a steep yields a weak brew; too long can make it bitter.

Mens Health Tea contains herbs such as Sarsaparilla, Capadulla, and Tongkat Ali — roots and barks that need slightly hotter water and a longer steep than leaves or flowers. Using just-boiled water (around 212°F / 100°C) ensures you extract the intended compounds.

Choosing between tea bags and loose leaf

Tha Alkaline Hour offers Mens Health Tea in both tea bag form (Product ID 754905) and loose leaf dry form (Product ID 754914). The loose leaf version gives you more control over strength and is ideal if you prefer to brew larger batches. The tea bags are more convenient for single servings and travel.

Both versions use the same herb blend, so your choice comes down to convenience versus customization. If you go with the loose leaf, a simple infuser or strainer works fine.

How to brew Mens Health Tea in 5 steps

  1. Step 1: Boil fresh water: Bring filtered water to a full rolling boil. Avoid reheating water, as it reduces oxygen content and can make the tea taste flat. Always start with cold, fresh water for the best flavor.
  2. Step 2: Measure your tea: Use 1 tea bag or 1 teaspoon of loose leaf per 8 oz (240 ml) of water. For a stronger cup, add more tea rather than steeping longer — over-steeping can bring out bitterness. More leaf, not more time, gives a stronger brew without bitterness.
  3. Step 3: Pour and steep: Pour the just-boiled water over the tea and cover your cup or teapot. Steep for 5–7 minutes. Set a timer — guessing leads to under- or over-extraction. Covering the vessel keeps the heat in and ensures even extraction.
  4. Step 4: Remove the tea: Take out the tea bag or strain out the loose leaves after steeping. Leaving the herbs in the water will continue to extract and may make the tea too strong or bitter. Remove the herbs promptly once the steep time is up.
  5. Step 5: Enjoy and store properly: Drink warm or let it cool to room temperature. Store any unused loose leaf in an airtight container away from light and moisture. Tea bags should stay in their sealed pouch. Proper storage keeps the herbs fresh for your next cup.

Product facts

  • Mens Health Tea: Mens Health Tea is the tea bag version of the signature men's blend, made with Sarsaparilla, Capadulla, Tongkat Ali, and additional traditional herbs. The tea bag format makes it easy to brew a consistent cup without measuring or straining.

    Mens Health Tea

    Mens Health Tea

  • Mens Health Tea (Dry): Mens Health Tea (Dry) is the loose leaf version of the same blend, offering the same herbs in dry form for those who prefer to brew their own fresh batch. Loose leaf allows you to adjust the strength and brew larger quantities at once.

    Mens Health Tea (Dry)

    Mens Health Tea (Dry)