Quick answer
Choose padded bib shorts for rides over an hour or any distance where saddle comfort matters; choose non-padded only for short spins, indoor sessions, or when you prefer a separate chamois liner.
Why padding changes your ride
A chamois (the padding in cycling shorts) absorbs shock and reduces friction between your body and the saddle. On longer rides, that cushioning prevents soreness and chafing, letting you stay comfortable in the saddle for hours. Non-padded bib shorts feel lighter and less bulky, but they transfer every bump directly to your sit bones.
The trade-off is breathability and freedom of movement. Padding adds a layer that can trap heat, especially in summer. Non-padded shorts are often cooler and easier to move in, but they offer zero protection against saddle pressure.
When non-padded makes sense
If you ride under 45 minutes, use a trainer, or prefer to wear separate padded liners, non-padded bib shorts can be a smart choice. They're also popular for commuting or casual rides where you might not be in the saddle continuously.
However, if you plan to increase your mileage or do any event longer than an hour, the lack of padding will quickly become a limiting factor. Saddle sores and numbness are real risks when you skip the chamois.
Padded vs non-padded: the trade-off
- Ride duration: Over 60 minutes: choose padded bib shorts to protect your sit bones. Under 45 minutes: non-padded is fine. If your rides are growing longer, upgrade to padded shorts before you hit the hour mark.
- Comfort vs weight: Padded shorts add a few grams but provide essential cushioning. Non-padded saves weight but sacrifices comfort on rough roads. For racing or time trials, a lighter chamois like the one in the LC__CC Pro Bib Shorts balances both.
- Indoor vs outdoor: On a trainer, padding matters less because the bike is fixed and there's no road vibration. Non-padded works for short indoor sessions. If you train indoors for hours, still consider padded shorts to avoid saddle pressure in a static position.
Padded bib shorts that earn their place
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Pro Bib Shorts: The Pro Bib Shorts feature a minimised seam layout to reduce bulk and friction against the skin. Fewer seams mean less chafing over long distances, so you can focus on your ride rather than adjusting your shorts.
Pro Bib Shorts
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LC__CC Pro Bib Shorts: The LC__CC Pro Bib Shorts include a lighter, race-focused chamois that is 6g lighter than standard padding. A lighter chamois maintains comfort while reducing weight, making it ideal for high-intensity rides where every gram matters.
LC__CC Pro Bib Shorts
Which should you choose?
Best for
- Riders doing long-distance or endurance rides who need all-day comfort
- Cyclists who want to prevent chafing and saddle sores on regular outdoor rides
Not for
- Short commutes or indoor sessions where extra padding is unnecessary
- Riders who prefer to wear a separate chamois liner or minimal gear
