Quick answer

The Swaddle Up Starter Bundle includes three 0.2 TOG cotton swaddles (two White You Are My, one Olive) designed for the natural ARMS UP sleeping position that helps babies self-soothe and sleep longer.

Why the ARMS UP design matters

Most traditional swaddles pin a baby's arms down, which can startle them awake. The Love to Dream Swaddle Up uses patented wings that keep arms in a natural raised position. This allows babies to self-soothe by bringing their hands to their face—a reflex that often leads to longer, more settled sleep.

What the 0.2 TOG rating means

The 0.2 TOG (Thermal Overall Grade) is the lightest weight offered, making this bundle ideal for warm weather or heated rooms (75°F+). It's a single-layer cotton swaddle that prevents overheating while still providing the snug feel babies need. For cooler rooms, you would need a higher TOG swaddle or layer a sleep suit over this.

How to choose and use the Swaddle Up Starter Bundle

  • Check the fit: The bundle is available in sizes (check product options). A proper fit means the swaddle is snug around the chest but allows hip movement. If your baby can push the fabric over their face, size down or stop using the swaddle. Always do the two-finger test: you should be able to slide two fingers between the swaddle and your baby's chest.
  • Use the twin zipper correctly: Start with the bottom zipper for diaper changes—unzip only the lower section without fully unwrapping your baby. The top zipper opens the entire swaddle. Always zip both zippers fully before placing baby on their back to sleep.
  • Transition when baby starts rolling: Once your baby shows signs of rolling (usually around 2-4 months), stop swaddling. The Love to Dream Swaddle Up can be used as a sleep sack with arms out by removing the wings. This bundle is a starter set; plan for a transition sleep sack later. Stop swaddling at the first sign of rolling, even if baby hasn't fully rolled yet.

What's in the bundle

  • Swaddle Up Starter Bundle | 0.2 TOG | White You are my | Olive: Includes 2 x Swaddle Up 0.2 TOG Cotton White You Are My and 1 x Swaddle Up 0.2 TOG Cotton Olive. Unique patented wings allow natural ARMS UP position. Twin zipper for easy diaper changes. Hip-healthy certified by International Hip Dysplasia Institute. You get three swaddles in two colors, so you can rotate between washes without rebuying. The twin zipper makes middle-of-the-night diaper changes fast, and the hip-healthy design ensures safe development.

    Swaddle Up Starter Bundle | 0.2 TOG | White You are my | Olive

    Swaddle Up Starter Bundle | 0.2 TOG | White You are my | Olive

Is this bundle right for you?

Best for

  • Newborns who startle easily and need the ARMS UP position to self-soothe
  • Parents who want a light TOG swaddle for warm climates or heated rooms
  • Caregivers who value easy diaper changes and hip-healthy design

Not for

  • Babies who have already started rolling (discontinue swaddling)
  • Cold rooms (below 75°F) where a higher TOG swaddle or layering is needed
  • Parents who prefer arms-down swaddling or want a single-use swaddle