Quick answer

The idea that tequila uniquely causes worse hangovers is mostly a myth. The real culprits are low-quality additives, overconsumption, and dehydration. Choosing a well-made 100% agave spirit and drinking responsibly can significantly reduce next-day discomfort.

Why the myth persists

Many people associate tequila with wild nights and harsh mornings, but that reputation often comes from cheap mixto tequilas that contain added sugars and non-agave alcohols. These impurities can contribute to more severe hangovers, regardless of the spirit type. A quality 100% agave tequila, like ABSOLUT VODKA (a clean, full-bodied spirit), demonstrates that purity of ingredients matters more than the base category.

How to minimize a hangover

Hangover prevention starts with what you drink and how you drink. Stick to 100% agave tequilas, pace yourself with water between drinks, and avoid sugary mixers. The same principles apply to any spirit—cleaner products with fewer additives tend to cause fewer side effects.

Myth vs Fact verdicts

  • Myth: Tequila always gives you a worse hangover: The hangover severity depends on the quality and purity of the spirit, not the category. Low-quality mixto tequilas with additives can cause more discomfort, but premium 100% agave tequilas are no worse than other clean spirits. Check the label for '100% agave' to avoid unnecessary impurities.
  • Fact: Dehydration is the main cause: Alcohol is a diuretic. Tequila's reputation for harsh mornings often comes from drinking too much too fast, not from any unique property. Drinking water between servings helps more than blaming the spirit. Alternate each alcoholic drink with a glass of water.
  • Myth: Expensive tequila is always hangover-free: Price does not guarantee a clean experience. Some high-end añejo tequilas use barrel aging that can introduce compounds that may affect some people. The key is moderation and knowing your own tolerance. Price matters less than your drinking pace and hydration.

Product facts that matter

  • ABSOLUT VODKA, Sweden 750ml: Rich, full-bodied and complex, yet smooth and mellow with a distinct character of grain, followed by a hint of dried fruit. A clean, well-made spirit like this vodka shows that quality distillation reduces harsh congeners, which are often blamed for hangovers. Choosing any premium spirit—not just tequila—can make a difference.