Quick answer

Jimmy Dean Simple Scrambles Meat Lovers is a microwaveable cup with two real eggs, pork sausage, bacon, and cheddar. For a hot, protein-packed scramble in minutes, peel the lid, stir, and microwave in short bursts until just set. It delivers 22 grams of protein per serving and works best when you stop cooking while the eggs still look slightly glossy.

What is Simple Scrambles Meat Lovers?

It is a single-serve breakfast cup from Jimmy Dean that combines two real eggs with premium pork sausage, crispy bacon, and cheddar cheese. Everything needed for a savory scramble is already in the cup, so you do not need to crack eggs or brown meat. The result is a hot, hearty breakfast that fits busy mornings at home.

How do you cook Simple Scrambles in the microwave?

Remove the lid and any film, then stir the contents to break up the eggs and distribute the meat and cheese. Microwave on high in 30-second intervals, stirring between each, until the eggs are just set. The exact time depends on your microwave wattage, so start with 60 to 90 seconds total and add time in small increments. Let the cup stand for a moment before eating, because the eggs continue to cook slightly from residual heat.

How long should you microwave scrambled eggs in a cup?

Most 1000- to 1200-watt microwaves need roughly 60 to 90 seconds total, but there is no single perfect number. The reliable method is short bursts with stirring: 30 seconds, stir, then 15 to 30 seconds more as needed. If you usually microwave on high for several minutes, you will likely overcook the eggs. Stop when they are no longer runny but still look a little shiny, then wait 30 seconds before digging in.

What does the texture turn out like?

When cooked in short intervals, the eggs come out soft and fluffy rather than rubbery. The sausage and bacon add savory bites, and the cheddar melts into the scramble. If you prefer a firmer texture, add one extra 15-second burst. If you want a looser scramble, pull the cup out a few seconds earlier. Stirring between bursts is the single biggest factor in avoiding dry, spongy eggs.

Is this a good quick protein breakfast?

Yes, if you want a warm, savory option without cooking from scratch. One cup provides 22 grams of protein per serving, which is a solid start for a busy morning. It is not a low-sodium or low-fat food, so it fits best as an occasional or convenience-focused breakfast rather than a daily staple for every diet. Pair it with fruit or whole-grain toast if you want more fiber and staying power.

Can you make it without a microwave?

The cup is designed for microwave cooking, and the packaging does not list stovetop or oven directions. If you do not have a microwave, you would need to transfer the contents to a small nonstick pan and cook over low heat, stirring constantly. That works, but it changes the convenience factor. For the intended fast breakfast experience, a microwave is the practical choice.

Simple Scrambles Meat Lovers FAQ

Do I need to add anything?

No. The cup includes eggs, sausage, bacon, and cheddar. You can eat it as is, or add hot sauce, pepper, or a sprinkle of extra cheese after cooking. Keep additions light so the eggs do not become watery.

Why did my scramble turn out rubbery?

Overcooking is the usual cause. Microwave in 30-second bursts, stir between each, and stop while the eggs still look slightly moist. They will finish cooking as they stand. When in doubt, undercook by a few seconds rather than overcook.

Can I take it to work or school?

Yes, as long as you have access to a microwave. Keep the cup refrigerated until you are ready to cook, then follow the short-burst method. Do not leave it at room temperature for hours before heating. Check that your workplace microwave is not too powerful; start with 45 seconds and add time as needed.

Product facts

  • Simple Scrambles Meat Lovers: Simple Scrambles Meat Lovers Breakfast Cup delivers two real eggs, premium pork sausage, crispy bacon, and cheddar cheese, with 22 grams of protein per serving. This combination explains the savory flavor and makes it a filling option for mornings when you need protein quickly.