Quick answer

Brew meditation tea at 212°F for 3–4 minutes using 1 tsp of tea per 8–12 oz of water to unlock its calming, focus-supporting blend.

Why brewing temperature and time matter for calm focus

The organic licorice, spearmint, and lemon verbena in this blend release their gentle, soothing notes best at near-boiling water (212°F). Over-steeping can draw out bitterness from the orange peel and cinnamon, while under-steeping leaves the cup weak and less effective for a focused meditation ritual.

Step-by-step brewing guide for meditation tea

  1. Boil fresh water to 212°F: Fill a kettle with fresh, cold water and bring it to a rolling boil (212°F). Using freshly drawn water ensures clean flavor and proper extraction of the organic herbs. Avoid re-boiling old water, which can make the tea taste flat.
  2. Measure 1 teaspoon of tea per cup: Place 1 tsp of MEDITATION TEA (Organic) into your cup or infuser. This ratio works for an 8–12 oz serving—adjust slightly if using a larger mug, but keep the leaf-to-water balance close to this. More tea does not mean stronger calm; it may become bitter. Stick to 1 tsp.
  3. Pour and steep for exactly 3–4 minutes: Pour the boiling water over the tea leaves and start a timer. Steep for 3–4 minutes. At 3 minutes the flavor is lighter and more floral; at 4 minutes it becomes deeper and more grounding. Set a timer—guessing the time often leads to over-steeping and a harsh taste.
  4. Strain and sip mindfully: Remove the infuser or strain the tea into your cup. Take a slow breath before the first sip. Drink without distractions to let the blend of licorice, spearmint, and rose support your meditation focus. Sip slowly—the tea yields 20–25 brews per package, so you can enjoy many sessions.

Product facts

  • MEDITATION TEA (Organic): Ingredients include organic licorice, spearmint, orange peel, cinnamon, red rose buds, raspberry leaf, and lemon verbena. This blend is crafted to support a calm, grounded state—licorice and spearmint soothe the palate while rose and lemon verbena add a floral lift that complements meditation.

    MEDITATION TEA (Organic)

    MEDITATION TEA (Organic)